I recently received an Email from Author Tim Ferris (The four hour work week). I have received many new and interesting ideas, and this one certainly gave me pause to think about the serious nature of the message.

The Email was entitled,

How to Keep Feces Out of Your Bloodstream (or Lose 10 Pounds in 14 Days)

Wow, if ever there was a way to get someone's attention, this certainly did it for me!  Tim's Blog on the information is available here (click me).